Sometimes abundance isn’t about adding more.
Sometimes it’s about creating enough calm in your body that you can finally receive what’s already waiting for you.
This month inside Move With Cin, we’re focusing on slowing down, regulating the nervous system, and creating space for more energy, more peace, more confidence, and more joy.
I’m excited to share my brand new FREE 5 Day Abundance Reset available July 6th, and because you are subscribed to the newsletter you are getting early access!!!
Over five days we’ll gently reconnect with ourselves through:
🌿 Meditation
🧘 Yoga Flow
✨ EFT Tapping
💛 Abundance Affirmations
🌙 Yin Yoga
No experience is needed. Just show up exactly as you are.
🌿 Join the Free 5-Day Abundance Reset
Beginning July 6
Each practice is designed to help calm your nervous system while encouraging a mindset of openness and possibility.
Together we’ll explore how feeling grounded in your body can help you:
✔ Reduce stress
✔ Build confidence
✔ Quiet mental overwhelm
✔ Feel more present
✔ Create space for abundance in everyday life
Whether abundance means better health, deeper relationships, financial freedom, or simply waking up feeling lighter—you are welcome here.
→ Watch on YouTube: https://youtube.com/playlist?list=PLVypBwkmxz24&si=m3Wup-iUXW4Us3b-
✨ What Is EFT Tapping?
One of the practices included in this reset is EFT (Emotional Freedom Techniques), often called tapping.
EFT combines gentle tapping on specific acupressure points with calming statements and intentional breathing.
Many people use tapping to help reduce emotional intensity while creating new, supportive thought patterns.
Think of it as giving your mind and body a chance to work together instead of against each other.
Benefits of EFT Tapping
Research suggests EFT may help:
💛 Reduce stress and anxiety
💛 Calm the nervous system
💛 Improve emotional resilience
💛 Release limiting beliefs
💛 Increase feelings of confidence and self-worth
💛 Support healthier emotional regulation
During our reset, we’ll use EFT to gently shift from scarcity and overwhelm toward openness, gratitude, and possibility.
💭 A Reminder for July
Abundance isn’t something you chase.
It’s something you create space for.
Every deep breath…
Every mindful movement…
Every moment you choose to care for yourself…
Those small choices matter.
📅 This Month on YouTube
✔ Day 1 – Nervous System Meditation
✔ Day 2 – Gentle Yoga Flow
✔ Day 3 – EFT Tapping for Abundance
✔ Day 4 – Abundance Affirmations
✔ Day 5 – Yin Yoga Practice
💛 Let’s Practice Together
If you’re joining the challenge, I’d love to hear from you.
Reply to this email or tag me on social media using #MoveWithCin so I can celebrate your journey with you.
Here’s to creating more calm, more confidence, and more abundance one mindful practice at a time.
See you on the mat,
Cindy
Move With Cin